Ask Your Doctor
I often hear from people who workout harder than a freight train and eat less than a gnat yet are having difficulties losing weight. Today I saw a post on the internet from a person asking for advice while having a similar situation, and she flat out asked if she should just stop eating carbs yet she has several medical issues going on. That just terrifies me! I know that someone will post and tell her sure, go ahead! This wasn’t even on a weight loss or health board, yet she was seeking health advice from just any old person out there not qualified.
On the Internet you are going to get a thousand different replies, but none of them will come from someone who really knows you and your history. You will hear about everything from Weight Watchers to the Snickers Diet (okay, I made that one up), and you may get lucky and have an actual professional answer you. The problem is only your doctor can determine what is best for you. You have to invest in yourself, and that means going to a doctor, hiring a personal trainer and or a nutritionist, and purchasing the right equipment or memberships upon their recommendations.
This is what I tell people because I would rather you find the correct path to true health. A good personal trainer will ask you all kinds of important health information and should be willing to work in conjunction with your other health professionals. Don’t compromise your health in your quest to be thin.
Tags: doctor, health, weight loss
